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1 day a week

on the equinox I started one vegan meal a week and I plan to do that and walk around the block once a day every day my new years resolution that I had made was to go down to 170lbs and now im 173.8 (we'll just say 174 lol) now my newest goal is to go down to 165 ๐Ÿ™‚

wish me luck everyone!

Hi Queenof. That's really good you're doing well ๐Ÿ™‚

I never make new years resolutions as I hardly stick to them but slow and steady is always the best way. Your health will thank you for it eh? ๐Ÿ™‚

Glad to hear you are sticking to your new years resolutions and its going good! - I never make any, but maybe a mindfulness challenge is overdue!

A fun challenge, and I hope it worked out well!