Quote from Ghost-Addict on 20 June 2023, 00:04

Tmarie0386 wrote: ↑Wed May 02, 2018 8:48 pm Just looking for help with my gift. I know it's there, it comes when it wants to, I'm not really even sure what to call it. Help me please!?! I'm being woken up all night long, I just feel like someone is trying to talk to me and I don't have the slightest on where to start! Is it just in my head? Hello tmarie and welcome to the forum. Firstly, you don't need to be afraid of having a gift. You can work on learning to open your abilities with meditation, meditating. What other experiences have you had? Do you feel or sense other spirits or pick up on emotions? you have come to the right place. If you feel someone is trying to contact you, I would work on basics of meditation and grounding & shielding. There are plenty of grounding methods for you to try, grounding is when you keep yourself centered to the earth's atmosphere and with this you do not take on much energy levels. Centering would help with keeping the inner peace and able to keep focused and shielding is when you protect yourself with a bubble of light and block out from energy becoming overpowering for you. I would start with the basics of this before beginning to open up, get use to not having so much energy to take on. It will take time and patience too. I suggest having a read through this and of course our forum for lots more info on grounding and shielding.

http://esotericaofleesburg.com/metaphysics/meditation_grounding.html and something like this to learn on centering yourself, with grounding and shielding https://www.youtube.com/watch?v=O-9G3n2Z41Q

Also, a good practice we have a picture reading forum for you to practice photo readings, sense get what you feel. Welcome and I hope you enjoy it here.

Quote from keithdeakin on 20 June 2023, 00:04

Hi. Will catch up with you in chat. Don't worry, I feel things can be explained but it will be up to you to decide if your willing to allow things to happen.
Kind regards