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Cant shake these negative emotions; please help someone

Hi all! I spend a good bit of time raising my vibration and meditation. I sleep next to a few crystals: Amethyst, Selenite, and clear quartz in hopes to keep negative energy away.

In the last week I have been overcome with negative feelings and emotions. Crying at random moments. Now I physically don't feel well ..just a little off. Can someone help with a reading here? I really appreciate it. I am new to this journey and I do open up to spirits from time to time.

If you are looking to raise your vibration then you must realize that the crystals that you are working with are more for protection in warding away negative energies altogether. I would recommend looking at grounding, shielding your energy pronto as well and centering yourself so that you can refind yourself and your balance your emotional self and work from there. Detox also might help with that also in tune with it is synchronizing with snowflake obsidian and getting out to replenish in nature.