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Hi lvb2001, I sense a touch of insecurity, there is a lot of concern going into behaviour and how you come across to others. You feel that you come across as muted, that you are hiding a lot of your true feelings and expression and you want to be more natural, not too showy, but to know that you'd be accepted for your natural expressions.

But I do feel that there is a lot of doubt, for example, you may think "is now the time to smile, laugh, say something, stay silent? What is appropriate?"